BREAD, ASIAGO & GARLIC vs TEXAS GARLIC TOAST
Nutrition comparison per 100 g serving
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BREAD, ASIAGO & GARLIC wins in 5 out of 11 nutrient categories
BREAD, ASIAGO & GARLIC: 5
vs
TEXAS GARLIC TOAST: 4
(2 ties)
Overview
| Nutrient | BREAD, ASIAGO & GARLIC | TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 246 cal | 300 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 42.1 g | 42.5 g | |
| Fat | 3.5 g | 11.3 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, ASIAGO & GARLIC | TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, ASIAGO & GARLIC | TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 509 MG | 575 MG |