BREAD, APPLE vs TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD wins in 9 out of 15 nutrient categories
BREAD, APPLE: 5
vs
TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD: 9
(1 ties)
Overview
| Nutrient | BREAD, APPLE | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 485 cal | 263 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 94.1 g | 47.4 g | |
| Fat | 8.8 g | 2.6 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, APPLE | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Niacin | 0 MG | 6.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BREAD, APPLE | TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 105 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 474 MG | 447 MG |