BREAD AND MUFFIN MIX vs GLUTEN FREE BANANA BREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE BANANA BREAD MIX wins in 7 out of 11 nutrient categories
BREAD AND MUFFIN MIX: 2
vs
GLUTEN FREE BANANA BREAD MIX: 7
(2 ties)
Overview
| Nutrient | BREAD AND MUFFIN MIX | GLUTEN FREE BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 346 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 87.5 g | 84.6 g | |
| Fat | 1.6 g | 1.9 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD AND MUFFIN MIX | GLUTEN FREE BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD AND MUFFIN MIX | GLUTEN FREE BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 77 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 0 MG | 462 MG |