BREAD AND MUFFIN MIX vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
BREAD AND MUFFIN MIX: 2
vs
365 EVERYDAY VALUE: 6
(3 ties)
Overview
| Nutrient | BREAD AND MUFFIN MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 87.5 g | 60 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD AND MUFFIN MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD AND MUFFIN MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |