BREAD & 70% DARK CHOCOLATE vs ORGANIC MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & 70% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BREAD & 70% DARK CHOCOLATE: 5
vs
ORGANIC MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | BREAD & 70% DARK CHOCOLATE | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 472 cal | 549 cal | |
| Protein | 7.6 g | 3.9 g | |
| Carbs | 49.1 g | 54.9 g | |
| Fat | 35.9 g | 35.3 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & 70% DARK CHOCOLATE | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & 70% DARK CHOCOLATE | ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Sodium, Na | 179 MG | 59 MG |