BREAD vs BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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BREAD wins in 5 out of 10 nutrient categories
BREAD: 5
vs
BRIOCHE BURGER BUNS: 3
(2 ties)
Overview
| Nutrient | BREAD | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 56.1 g | 45.9 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 544 MG | 341 MG |