BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT vs PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
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PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT wins in 5 out of 11 nutrient categories
BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT: 2
vs
PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT: 5
(4 ties)
Overview
| Nutrient | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 110 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 14.2 g | 6.3 g | |
| Fat | 6.2 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT | PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 98 MG | 47 MG |