BRAZILIAN COAST SEA SALT DARK CHOCOLATE vs AMAZ!N PRUNES
Nutrition comparison per 100 g serving
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BRAZILIAN COAST SEA SALT DARK CHOCOLATE wins in 6 out of 11 nutrient categories
BRAZILIAN COAST SEA SALT DARK CHOCOLATE: 6
vs
AMAZ!N PRUNES: 3
(2 ties)
Overview
| Nutrient | BRAZILIAN COAST SEA SALT DARK CHOCOLATE | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAZILIAN COAST SEA SALT DARK CHOCOLATE | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAZILIAN COAST SEA SALT DARK CHOCOLATE | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 50 MG | |
| Iron, Fe | 10.7 MG | 1.8 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 571 MG | 12 MG |