BRAZILIAN CHEESE BREAD vs ROASTED BLACK RICE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
BRAZILIAN CHEESE BREAD wins in 5 out of 10 nutrient categories
BRAZILIAN CHEESE BREAD: 5
vs
ROASTED BLACK RICE SNACK: 4
(1 ties)
Overview
| Nutrient | BRAZILIAN CHEESE BREAD | ROASTED BLACK RICE SNACK | Winner |
|---|---|---|---|
| Calories | 268 cal | 508 cal | |
| Protein | 6.4 g | 6.7 g | |
| Carbs | 31.9 g | 63.3 g | |
| Fat | 12.8 g | 26.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAZILIAN CHEESE BREAD | ROASTED BLACK RICE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | BRAZILIAN CHEESE BREAD | ROASTED BLACK RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 17 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Sodium, Na | 564 MG | 0 MG |