BRAZIL NUTS + COCOA SPREAD vs POLANER
Nutrition comparison per 100 g serving
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BRAZIL NUTS + COCOA SPREAD wins in 3 out of 7 nutrient categories
BRAZIL NUTS + COCOA SPREAD: 3
vs
POLANER: 2
(2 ties)
Overview
| Nutrient | BRAZIL NUTS + COCOA SPREAD | POLANER | Winner |
|---|---|---|---|
| Calories | 590 cal | 222 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 55.6 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRAZIL NUTS + COCOA SPREAD | POLANER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |