BRAUNSCHWEIGER vs HONEY SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BRAUNSCHWEIGER: 3
vs
HONEY SMOKED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | BRAUNSCHWEIGER | HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 316 cal | 89 cal | |
| Protein | 12.3 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 28.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAUNSCHWEIGER | HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAUNSCHWEIGER | HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 0.6 MG | |
| Sodium, Na | 649 MG | 607 MG |