BRATWURST WITH PEPPERED JERKY vs KIELBASA FRESH SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST WITH PEPPERED JERKY wins in 4 out of 11 nutrient categories
BRATWURST WITH PEPPERED JERKY: 4
vs
KIELBASA FRESH SAUSAGE: 3
(4 ties)
Overview
| Nutrient | BRATWURST WITH PEPPERED JERKY | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 282 cal | 318 cal | |
| Protein | 14.1 g | 21.2 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 23.5 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST WITH PEPPERED JERKY | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST WITH PEPPERED JERKY | KIELBASA FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 1,024 MG | 824 MG |