BRATWURST WITH CHEDDAR CHEESE vs SPINACH & FETA CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & FETA CHICKEN ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
BRATWURST WITH CHEDDAR CHEESE: 2
vs
SPINACH & FETA CHICKEN ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BRATWURST WITH CHEDDAR CHEESE | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 121 cal | |
| Protein | 17.0 g | 19.8 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 19.6 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRATWURST WITH CHEDDAR CHEESE | SPINACH & FETA CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 714 MG | 824 MG |