BRATWURST WITH CHEDDAR CHEESE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BRATWURST WITH CHEDDAR CHEESE: 4
vs
MILD ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BRATWURST WITH CHEDDAR CHEESE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 339 cal | |
| Protein | 17.0 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 19.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRATWURST WITH CHEDDAR CHEESE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 714 MG | 875 MG |