BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS: 5
vs
SMOKED SAUSAGE: 2
(3 ties)
Overview
| Nutrient | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 312 cal | 304 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 25.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 973 MG | 839 MG |