BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS vs REGULAR PORK SAUSAGE ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS: 4
vs
REGULAR PORK SAUSAGE ROLL: 4
(2 ties)
Overview
| Nutrient | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Calories | 312 cal | 271 cal | |
| Protein | 15.2 g | 15.7 g | |
| Carbs | 2.7 g | 2.9 g | |
| Fat | 25.9 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BRATWURST WITH CHEDDAR AND JALAPENO PEPPERS | REGULAR PORK SAUSAGE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 973 MG | 486 MG |