BRATWURST SAUSAGE vs NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE wins in 6 out of 10 nutrient categories
BRATWURST SAUSAGE: 2
vs
NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BRATWURST SAUSAGE | NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 404 cal | 268 cal | |
| Protein | 14.0 g | 14.3 g | |
| Carbs | 7.0 g | 1.8 g | |
| Fat | 36.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST SAUSAGE | NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BRATWURST SAUSAGE | NATURAL HARDWOOD SMOKED UNCURED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 702 MG | 732 MG |