BRATWURST SAUSAGE vs MARTIN PUREFOODS
Nutrition comparison per 100 g serving
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MARTIN PUREFOODS wins in 6 out of 10 nutrient categories
BRATWURST SAUSAGE: 1
vs
MARTIN PUREFOODS: 6
(3 ties)
Overview
| Nutrient | BRATWURST SAUSAGE | MARTIN PUREFOODS | Winner |
|---|---|---|---|
| Calories | 404 cal | 294 cal | |
| Protein | 14.0 g | 14.7 g | |
| Carbs | 7.0 g | 5.9 g | |
| Fat | 36.8 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST SAUSAGE | MARTIN PUREFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST SAUSAGE | MARTIN PUREFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 702 MG | 588 MG |