BRATWURST PORK PATTIES vs LOBSTER CROSTINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BRATWURST PORK PATTIES: 4
vs
LOBSTER CROSTINI: 4
(2 ties)
Overview
| Nutrient | BRATWURST PORK PATTIES | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Calories | 272 cal | 273 cal | |
| Protein | 17.2 g | 10.9 g | |
| Carbs | 2.7 g | 16.4 g | |
| Fat | 21.2 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST PORK PATTIES | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.2 MG |
Minerals
| Mineral | BRATWURST PORK PATTIES | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 808 MG | 873 MG |