BRATWURST vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST wins in 4 out of 10 nutrient categories
BRATWURST: 4
vs
BEEF SUMMER SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BRATWURST | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 319 cal | 368 cal | |
| Protein | 17.4 g | 17.5 g | |
| Carbs | 2.9 g | 3.5 g | |
| Fat | 26.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 855 MG | 1,281 MG |