BRATWURST ORGANIC PORK SAUSAGE vs FORK IN THE ROAD FOODS
Nutrition comparison per 100 g serving
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FORK IN THE ROAD FOODS wins in 5 out of 10 nutrient categories
BRATWURST ORGANIC PORK SAUSAGE: 2
vs
FORK IN THE ROAD FOODS: 5
(3 ties)
Overview
| Nutrient | BRATWURST ORGANIC PORK SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calories | 248 cal | 176 cal | |
| Protein | 15.9 g | 14.7 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 19.5 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST ORGANIC PORK SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.1 MG |
Minerals
| Mineral | BRATWURST ORGANIC PORK SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 416 MG | 765 MG |