BRATWURST vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO SAUSAGE wins in 5 out of 10 nutrient categories
BRATWURST: 4
vs
CHORIZO SAUSAGE: 5
(1 ties)
Overview
| Nutrient | BRATWURST | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 257 cal | 286 cal | |
| Protein | 16.8 g | 22.3 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 20.4 g | 20.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.2 MG |
Minerals
| Mineral | BRATWURST | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 717 MG | 179 MG |