BRATWURST vs BERKSHIRE PORK SAUSAGE
Nutrition comparison per 100 g serving
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BERKSHIRE PORK SAUSAGE wins in 5 out of 10 nutrient categories
BRATWURST: 3
vs
BERKSHIRE PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BRATWURST | BERKSHIRE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 257 cal | 309 cal | |
| Protein | 16.8 g | 23.6 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 20.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | BERKSHIRE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 36 MG |
Minerals
| Mineral | BRATWURST | BERKSHIRE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 717 MG | 1,073 MG |