BRATWURST MUSHROOM & SWISS CHEESE vs RED FRANKS
Nutrition comparison per 100 g serving
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BRATWURST MUSHROOM & SWISS CHEESE wins in 5 out of 10 nutrient categories
BRATWURST MUSHROOM & SWISS CHEESE: 5
vs
RED FRANKS: 2
(3 ties)
Overview
| Nutrient | BRATWURST MUSHROOM & SWISS CHEESE | RED FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 15.5 g | 11.0 g | |
| Carbs | 6.0 g | 2.2 g | |
| Fat | 17.9 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST MUSHROOM & SWISS CHEESE | RED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST MUSHROOM & SWISS CHEESE | RED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,179 MG | 846 MG |