BRATWURST JALAPENO WITH CHEESE vs DELI BEEF FRANKS
Nutrition comparison per 100 g serving
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BRATWURST JALAPENO WITH CHEESE wins in 6 out of 10 nutrient categories
BRATWURST JALAPENO WITH CHEESE: 6
vs
DELI BEEF FRANKS: 1
(3 ties)
Overview
| Nutrient | BRATWURST JALAPENO WITH CHEESE | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 15.5 g | 12.2 g | |
| Carbs | 3.6 g | 2.0 g | |
| Fat | 19.1 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST JALAPENO WITH CHEESE | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST JALAPENO WITH CHEESE | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 1,119 MG | 857 MG |