BRATWURST vs WILD RICE CHEDDAR BRATS
Nutrition comparison per 100 g serving
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BRATWURST wins in 6 out of 11 nutrient categories
BRATWURST: 6
vs
WILD RICE CHEDDAR BRATS: 3
(2 ties)
Overview
| Nutrient | BRATWURST | WILD RICE CHEDDAR BRATS | Winner |
|---|---|---|---|
| Calories | 232 cal | 248 cal | |
| Protein | 16.1 g | 15.9 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 17.0 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | WILD RICE CHEDDAR BRATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BRATWURST | WILD RICE CHEDDAR BRATS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 615 MG | 938 MG |