BRATWURST vs SAUSAGE

Nutrition comparison per 100 g serving

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BRATWURST wins in 6 out of 10 nutrient categories

BRATWURST: 6 vs SAUSAGE: 3 (1 ties)

Overview

Nutrient	BRATWURST	SAUSAGE	Winner
Calories	232 cal	253 cal
Protein	16.1 g	10.7 g
Carbs	0 g	12 g
Fat	17.0 g	17.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.6 MG

Mineral	BRATWURST	SAUSAGE
Calcium, Ca	54 MG	27 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	615 MG	2,013 MG

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