BRATWURST vs PREMIUM BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
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BRATWURST wins in 6 out of 10 nutrient categories
BRATWURST: 6
vs
PREMIUM BRAUNSCHWEIGER: 2
(2 ties)
Overview
| Nutrient | BRATWURST | PREMIUM BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 232 cal | 321 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 17.0 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | PREMIUM BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BRATWURST | PREMIUM BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 615 MG | 1,018 MG |