BRATWURST COCKTAIL SMOKIES vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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TURKEY POLSKA KIELBASA wins in 7 out of 10 nutrient categories
BRATWURST COCKTAIL SMOKIES: 1
vs
TURKEY POLSKA KIELBASA: 7
(2 ties)
Overview
| Nutrient | BRATWURST COCKTAIL SMOKIES | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 303 cal | 156 cal | |
| Protein | 12.1 g | 15.6 g | |
| Carbs | 4.6 g | 6.3 g | |
| Fat | 27.3 g | 7.0 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST COCKTAIL SMOKIES | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST COCKTAIL SMOKIES | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 667 MG | 781 MG |