BRATWURST COCKTAIL SMOKIES vs ITALIAN UNCURED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN UNCURED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
BRATWURST COCKTAIL SMOKIES: 4
vs
ITALIAN UNCURED CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | BRATWURST COCKTAIL SMOKIES | ITALIAN UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 303 cal | 176 cal | |
| Protein | 12.1 g | 18.8 g | |
| Carbs | 4.6 g | 4.7 g | |
| Fat | 27.3 g | 10.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST COCKTAIL SMOKIES | ITALIAN UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BRATWURST COCKTAIL SMOKIES | ITALIAN UNCURED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 471 MG |