BRATWURST vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BRATWURST: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 250 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.0 g | 19.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 509 MG | 482 MG |