BRATWURST vs SPICY PORK & BEEF SMOKED FRESH POLISH SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 11 nutrient categories
BRATWURST: 5
vs
SPICY PORK & BEEF SMOKED FRESH POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BRATWURST | SPICY PORK & BEEF SMOKED FRESH POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 295 cal | 239 cal | |
| Protein | 18.0 g | 16.9 g | |
| Carbs | 5.1 g | 2.8 g | |
| Fat | 23.1 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | SPICY PORK & BEEF SMOKED FRESH POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRATWURST | SPICY PORK & BEEF SMOKED FRESH POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 949 MG | 366 MG |