BRATWURST vs HOT ITALIAN FRESH SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 11 nutrient categories
BRATWURST: 5
vs
HOT ITALIAN FRESH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BRATWURST | HOT ITALIAN FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 295 cal | 318 cal | |
| Protein | 18.0 g | 21.2 g | |
| Carbs | 5.1 g | 1.2 g | |
| Fat | 23.1 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | HOT ITALIAN FRESH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRATWURST | HOT ITALIAN FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 244 MG | 365 MG | |
| Sodium, Na | 949 MG | 812 MG |