BRATWURST vs GOURMET BEEF FRANKS
Nutrition comparison per 100 g serving
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BRATWURST wins in 7 out of 11 nutrient categories
BRATWURST: 7
vs
GOURMET BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | BRATWURST | GOURMET BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 295 cal | 307 cal | |
| Protein | 18.0 g | 11.4 g | |
| Carbs | 5.1 g | 0.9 g | |
| Fat | 23.1 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | GOURMET BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BRATWURST | GOURMET BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 949 MG | 807 MG |