BRATWURST vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

BRATWURST wins in 5 out of 11 nutrient categories

BRATWURST: 5 vs AHOLD: 4 (2 ties)

Overview

Nutrient	BRATWURST	AHOLD	Winner
Calories	295 cal	283 cal
Protein	18.0 g	13.2 g
Carbs	5.1 g	1.9 g
Fat	23.1 g	24.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	AHOLD	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	BRATWURST	AHOLD
Calcium, Ca	0 MG	38 MG
Iron, Fe	1.4 MG	1.4 MG
Potassium, K	244 MG	0 MG
Sodium, Na	949 MG	1,132 MG

Ad 728x90