BRATWURST vs HAWAIIAN STYLE PORTUGUESE SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BRATWURST wins in 4 out of 10 nutrient categories
BRATWURST: 4
vs
HAWAIIAN STYLE PORTUGUESE SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BRATWURST | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 317 cal | 298 cal | |
| Protein | 17.1 g | 14.9 g | |
| Carbs | 3.7 g | 2.1 g | |
| Fat | 25.6 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 854 MG | 766 MG |