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BRATWURST vs HOT ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
BRATWURST: 2 vs HOT ITALIAN SAUSAGE: 2 (6 ties)

Overview

Nutrient BRATWURST HOT ITALIAN SAUSAGE Winner
Calories 318 cal 329 cal
Protein 15.3 g 20 g
Carbs 2.4 g 2.4 g Tie
Fat 27.1 g 25.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BRATWURST HOT ITALIAN SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BRATWURST HOT ITALIAN SAUSAGE Winner
Calcium, Ca 24 MG 24 MG Tie
Iron, Fe 0.9 MG 0.9 MG Tie
Sodium, Na 918 MG 812 MG
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