BRATWURST vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BRATWURST: 5
vs
SMOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 268 cal | |
| Protein | 17.4 g | 12.5 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 29.0 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 725 MG | 982 MG |