BRATWURST vs BASQUE CHORIZO
Nutrition comparison per 100 g serving
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BASQUE CHORIZO wins in 4 out of 9 nutrient categories
BRATWURST: 3
vs
BASQUE CHORIZO: 4
(2 ties)
Overview
| Nutrient | BRATWURST | BASQUE CHORIZO | Winner |
|---|---|---|---|
| Calories | 348 cal | 282 cal | |
| Protein | 17.4 g | 10.6 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 29.0 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | BASQUE CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | BRATWURST | BASQUE CHORIZO | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 739 MG | 706 MG |