BRATWURST vs RED HOT SPICY SAUSAGE
Nutrition comparison per 100 g serving
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RED HOT SPICY SAUSAGE wins in 5 out of 10 nutrient categories
BRATWURST: 2
vs
RED HOT SPICY SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BRATWURST | RED HOT SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 303 cal | 246 cal | |
| Protein | 12.1 g | 15.8 g | |
| Carbs | 3.0 g | 3.5 g | |
| Fat | 27.3 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | RED HOT SPICY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | RED HOT SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 894 MG | 1,088 MG |