BRATWURST vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
BRATWURST: 2
vs
ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 303 cal | 286 cal | |
| Protein | 12.1 g | 15.4 g | |
| Carbs | 3.0 g | 2.2 g | |
| Fat | 27.3 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 894 MG | 791 MG |