BRATWURST vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 11 nutrient categories

BRATWURST: 2 vs SAUSAGE: 6 (3 ties)

Overview

Nutrient	BRATWURST	SAUSAGE	Winner
Calories	275 cal	198 cal
Protein	14.3 g	16.5 g
Carbs	2.2 g	8.8 g
Fat	23.1 g	11.0 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	SAUSAGE	Winner
Calcium, Ca	22 MG	22 MG	Tie
Iron, Fe	0.9 MG	1.2 MG
Potassium, K	187 MG	0 MG
Sodium, Na	626 MG	758 MG

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