BRATWURST vs MEXICAN STYLE SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 11 nutrient categories
BRATWURST: 5
vs
MEXICAN STYLE SAUSAGE: 2
(4 ties)
Overview
| Nutrient | BRATWURST | MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 275 cal | 357 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 23.1 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | MEXICAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 626 MG | 571 MG |