BRATWURST vs SWEET ITALIAN ROPE STYLE SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN ROPE STYLE SAUSAGE wins in 5 out of 11 nutrient categories
BRATWURST: 3
vs
SWEET ITALIAN ROPE STYLE SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BRATWURST | SWEET ITALIAN ROPE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 321 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 24.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | SWEET ITALIAN ROPE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | SWEET ITALIAN ROPE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 300 MG | 321 MG | |
| Sodium, Na | 800 MG | 875 MG |