BRATWURST vs HOT SAGEY RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BRATWURST: 4
vs
HOT SAGEY RINGS: 4
(3 ties)
Overview
| Nutrient | BRATWURST | HOT SAGEY RINGS | Winner |
|---|---|---|---|
| Calories | 329 cal | 411 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 24.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | HOT SAGEY RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | HOT SAGEY RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 800 MG | 857 MG |