BRATWURST vs BLACK FOREST BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 4 out of 10 nutrient categories
BRATWURST: 4
vs
BLACK FOREST BRATWURST: 3
(3 ties)
Overview
| Nutrient | BRATWURST | BLACK FOREST BRATWURST | Winner |
|---|---|---|---|
| Calories | 317 cal | 267 cal | |
| Protein | 17.1 g | 14.4 g | |
| Carbs | 3.7 g | 0 g | |
| Fat | 25.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | BLACK FOREST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | BLACK FOREST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 854 MG | 611 MG |