BRATWURST vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST wins in 4 out of 10 nutrient categories
BRATWURST: 4
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 385 cal | 225 cal | |
| Protein | 18.7 g | 16.9 g | |
| Carbs | 1.1 g | 1.4 g | |
| Fat | 34.1 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 1,000 MG | 972 MG |