BRATS BRATWURST vs DELI BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BRATS BRATWURST: 4
vs
DELI BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | BRATS BRATWURST | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 305 cal | 265 cal | |
| Protein | 17.1 g | 12.2 g | |
| Carbs | 2.4 g | 2.0 g | |
| Fat | 25.6 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATS BRATWURST | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | BRATS BRATWURST | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 707 MG | 857 MG |