BRAT-STYLE MEATLESS SAUSAGES vs GROUND BEEF & PORK BLEND
Nutrition comparison per 100 g serving
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BRAT-STYLE MEATLESS SAUSAGES wins in 7 out of 11 nutrient categories
BRAT-STYLE MEATLESS SAUSAGES: 7
vs
GROUND BEEF & PORK BLEND: 2
(2 ties)
Overview
| Nutrient | BRAT-STYLE MEATLESS SAUSAGES | GROUND BEEF & PORK BLEND | Winner |
|---|---|---|---|
| Calories | 224 cal | 250 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 15.3 g | 19.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT-STYLE MEATLESS SAUSAGES | GROUND BEEF & PORK BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRAT-STYLE MEATLESS SAUSAGES | GROUND BEEF & PORK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 612 MG | 62 MG |