BRAT & SAUSAGE ROLLS vs BRIOCHE CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
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BRAT & SAUSAGE ROLLS wins in 10 out of 14 nutrient categories
BRAT & SAUSAGE ROLLS: 10
vs
BRIOCHE CHOCOLATE CROISSANTS: 3
(1 ties)
Overview
| Nutrient | BRAT & SAUSAGE ROLLS | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 258 cal | 400 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 47.0 g | 51.1 g | |
| Fat | 3.8 g | 20 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT & SAUSAGE ROLLS | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BRAT & SAUSAGE ROLLS | BRIOCHE CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 500 MG | 356 MG |